Author | Speaker | Burnout Relief Strategist
Practical Strategies for Leading with Well in Your Professional Journey
Erayna Sargent
The perfect blend of authority, relatability, and empowerment to help professionals thrive in the face of burnout
MY BOOK IS OUT NOW!
Go L#ve Yourself: A Powerful and Relatable Story about the burnout relief journey by Erayna Sargent
YOU’RE IN THE RIGHT PLACE
Life is lifeing and burnout makes it harder. All you need are the tools and support to find more everyday relief.
In life’s unpredictable journey, you can feel blindsided by burnout even if you’ve done everything right. Burnout can be understood, managed, and eventually prevented but getting the help you need can feel overwhelming. Together, we navigate these challenges, arming you with essential tools and unwavering support to redefine your way of working that brings you more everyday relief.
“Erayna was exceptional! I loved how she approached wellness and burnout in a creative perspective rather than a generic session. I had a tactical question about not being fulfilled at my job and she answered it with strategic steps on navigating it.”
— Ahriana E.
Ways to Work with Erayna
Speaking
Dynamic and relatable talks that meet attendees where they are
Workplace Consultant
Facilitated workshops and specialized programs for teams and employee groups
Individual Support
On-demand resources and 1:1 support
Calling all entrepreneurs and business owners in Charlotte, NC!
Build your well-being while you build your business
This FREE program kicks off in May16th!
Free Resource
Burnout Quiz
A 5-minute checkup for burnout and actionable recommendations on what to do about it.
Your burnout relief strategist, wellness guide, and self-care accountability partner.
Erayna is here to prepare you for a transformative journey. Drawing on nearly 20 years of corporate marketing expertise and her own personal experience overcoming burnout, she offers a unique blend of practical insights, data, inspiration, and genuine empathy.
“Erayna complements the therapy process by exploring the logistical side of solutions to problems. Where therapy explores the depth of different processes and what those depths may mean for a person, Erayna’s coaching allows for practical and directional exploration of the pathway towards success.”
— Dr. Keri Kirk, Clinical Psychologist
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